Welcome to
Nature's Nourished Kitchen LLC
Looking for integrative nutrition and health solutions for IBS, IBD, Celiac Disease, or other GI concerns?
Looking for integrative nutrition and health solutions for IBS, IBD, Celiac Disease, or other GI concerns?

Hi, I’m Elizabeth, a Certified Nutrition Specialist Candidate focused on helping women overcome digestive issues like IBS, IBD, Celiac Disease, food sensitivities, and other GI concerns. I know how frustrating gut health problems can be – they impact everything from your energy and mood to your skin and overall well-being. My mission is to empower women by providing holistic, nature-based nutrition and personalized strategies that support gut healing, hormone balance, and promote vibrant health. Together, we’ll work to transform your gut health through nutrient-dense foods, supportive movement, and stress management approaches that nourish your body and mind. If you’re ready to feel your best from the inside out and reach optimal health through gut health focused consultations and programs, I’d love to help you start your gut health journey!

I am a Certified Nutrition Specialist Candidate, cooking enthusiast, chicken tender, and lover of all things homesteading!
There's much to see here. So, take your time, look around, and learn all there is to know about Nature's Nourished Kitchen. I hope you enjoy and learn something new!

4 & 6 Session Packages

4 Consultation Package Option

3-Month Consultation Package Option

6-Month Consultation Package Option
Very grateful to have had the opportunity to work with Elizabeth. From the initial consultation thru the weekly accountability I have learned so much. I have truly appreciated being able to ask any questions and have loved the flexibility of our sessions. I honestly have learned more ways to choose best practices for my health and it shows... Recently had my doctor tell me how proud she was with how things looked.
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